in the name of mental health

I can't let go
of this foolish idea
that I don't have to be sad
all the damn time
I do the work
I see a therapist
I take medications
as they are prescribed
I walk everyday
take care of myself
all in the name
of mental health

I try to be hopeful
I try not to brood
but feeling real bad
is my natural mood
I'm always friendly
I try not to be rude
every night I practice
gratitude
but inside I wish
I was somebody else
all in the name
of mental health

give me a reason
to keep on trying
I'm trying to be positive
but there's no denying
everyday
I feel like I'm dying
you see this smile
but inside I'm crying
I'm looking for someone
who maybe can help
all in the name
of mental health